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Level 4Fitness Instructor

Level 4 — Advanced Fitness Instructor

Advance from foundation to instructing — program design, class delivery, and client coaching.

Overview

Step up to instructing clients and groups. Develop deeper programming knowledge, learn to design and deliver effective sessions, and gain the assessed competence expected of a professional fitness instructor.

What you'll be able to do

  • Design safe, effective fitness programs
  • Instruct individuals and groups
  • Apply periodisation & progression principles
  • Conduct fitness assessments

Course modules

  1. 01

    Advanced anatomy & biomechanics

  2. 02

    Programme design & periodisation

  3. 03

    Group & individual instruction

  4. 04

    Client assessment & screening

Taught & assessed by